Weigh In record (no journal entry) for 02 January 2020
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209.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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758 kcal
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Fat: 28.85g | Prot: 46.47g | Carb: 84.81g.
Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Powder), NutriBiotic Brown Rice Protein Powder - Vanilla, Isagenix FiberPro, Isagenix Heart Shake Booster. Lunch: Skinny Pop Popcorn Cakes Sea Salt, Joseph's Original Hommus, Blueberries, Cucumber (Peeled), Trader Joe's Fall Harvest Salsa, Hard-Boiled Egg, Hard-Boiled Egg. Dinner: Cabbage Soup, Apples. more...
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losing 4.9 lb a week
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