cmcavoy78's Journal, 08 March 2013

245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 35.94g | Prot: 16.35g | Carb: 130.63g.   Breakfast: Sugar, Oatmeal. Lunch: Tater Tots, Baked Breaded or Battered Fish Stick Patty or Fillet. Snacks/Other: Sponge Candy. more...

4247 kcal

Activities & Exercise: Exercise machine (fast) - 45 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 16 hours, Sleeping - 6 hours. more...