Weigh In record (no journal entry) for 02 January 2020
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192.5 lb
Lost so far: 13.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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232 kcal
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Fat: 5.05g | Prot: 10.28g | Carb: 36.09g.
Snacks/Other: Silk Soymilk Creamer, Coffee, Starbucks Nonfat Caffe Mocha (Tall). more...
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losing 0.0 lb a week
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