Weigh In record (no journal entry) for 02 January 2020
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138.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1257 kcal
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Fat: 36.00g | Prot: 52.74g | Carb: 183.58g.
Breakfast: Knorr Soep Tomaat Mozzarella. Lunch: Hardgekookt Ei, Archipel Pasta Al Formaggio. Dinner: Suzi Wan Ketjap Saus, Gekookte Wortelen, Broccoli, Witte Rijst. Snacks/Other: Côte d'Or Mignonnette Melk. more...
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gaining 0.3 lb a week
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