james2658's Journal, 02 January 2020

start again
212.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2020:
526 kcal Fat: 28.20g | Prot: 26.80g | Carb: 42.88g.   Breakfast: Nature's Own Honey Wheat Sliced Bread, Oscar Mayer Traditional Bacon, Scrambled Egg . Snacks/Other: Bananas . more...
losing 0.1 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



james2658's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.