Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pitoflex
Journal
08 Mar 13
Pitoflex's Journal, 08 March 2013
Pitoflex's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2013
118.2 lb
Lost so far:
7.5 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2013:
101 kcal
Fat: 1.46g | Prot: 2.43g | Carb: 19.71g.
Breakfast:
Raspberries , Blueberries , Quick and Easy Steel Cut Irish Oatmeal.
more...
1980 kcal
Activities & Exercise:
Ibrahim - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours.
more...
gaining 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pitoflex's weight history
view complete history