lcninja's Journal, 06 September 2010

Philip is joining me!

186.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 73.86g | Prot: 56.98g | Carb: 196.32g.   Breakfast: coffee with sugar and milk. Lunch: cookies, strawberry lemonade, chicken caesar salad. more...

2672 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Tumbling - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...