bdore's Journal, 08 March 2013

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Weigh In record (no journal entry) for 08 March 2013

184.5 lb Lost so far: 4.5 lb. Still to go: 15.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:

326 kcal

Fat: 15.14g | Prot: 16.54g | Carb: 31.16g. Breakfast: Cherry & Dark Chocolate Granola Bar, Bacon, Scrambled Egg (Whole, Cooked), Flour Tortilla. more...

2416 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 11 hours, Desk Work - 8 hours. more...

gaining 14.0 lb a week

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bdore's Journal, 08 March 2013

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