Weigh In record (no journal entry) for 08 March 2013
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290.0 lb
Lost so far: 77.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1133 kcal
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Fat: 41.35g | Prot: 47.98g | Carb: 153.50g.
Breakfast: Market Basket light nonfat yogurt blueberry, Old Fashioned Hashbrown Potato Patties, Coffee (Brewed From Grounds) . Lunch: campbells chicken noodle soup. Dinner: Shepards Pie. Snacks/Other: Mint Chocolate Chip Frozen Yogurt. more...
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gaining 1.2 lb a week
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