Weigh In record (no journal entry) for 08 March 2013
|
180.0 lb
Lost so far: 31.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2013:
|
331 kcal
|
Fat: 16.10g | Prot: 23.79g | Carb: 26.15g.
Breakfast: EGG. Lunch: basil vegetable medley. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
duce222's weight history
|