Weigh In record (no journal entry) for 06 September 2010
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126.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 September 2010:
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860 kcal
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Fat: 4.12g | Prot: 37.81g | Carb: 94.41g.
Breakfast: 100% Liquid Egg Whites, spinach, lite wheat bread. Lunch: lite wheat bread, red onion, black beans, veggie crumbles, diced tomatoes, frozen corn, sweet red peppers, zucchini. Dinner: carrot. Snacks/Other: Red Table Wine, chocolate rice cake, Vodka, Smart Pop! 100 Calorie Mini Bag, Sugar Free Energy Drink, lemon juice. more...
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1602 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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