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so I know I say this a lot but I'm hoping it sticks one time. you only fail if you give up right? my ultimate goal is to finally be under 200, soon I hope. but I'm really hoping to fit a size 12 pants by summer. currently am a size 16 so that's only down two sizes....totally doable. fingers crossed. happy new year everyone!
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211.2 lb
Lost so far: 13.0 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2020:
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474 kcal
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Fat: 8.64g | Prot: 26.18g | Carb: 70.43g.
Lunch: P.F. Chang's Beef with Broccoli , White Rice (Medium-Grain, Cooked) . more...
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gaining 0.5 lb a week
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