Weigh In record (no journal entry) for 01 January 2020
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159.6 lb
Lost so far: 1.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2020:
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300 kcal
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Fat: 7.75g | Prot: 12.34g | Carb: 47.91g.
Breakfast: Ovo, Quaker Aveia em Flocos, Banana Prata, Café com Leite Integral. more...
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gaining 0.8 lb a week
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Alessandra Oliveira2's weight history
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