AngieJM46's Journal, 01 January 2020

Happy New Years!!! 2020
I am more determined to make this year my year. I plan on keeping up with eating healthier and exercising regularly. My goal is to lose 60 pounds this year but I also want to add more muscle and tone up so it’s not really how much I weight but how I look and feel. Here’s to a new beginning and whatever life throws at me. I got this 💪
194.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2020:
1873 kcal Fat: 90.33g | Prot: 110.33g | Carb: 157.40g.   Lunch: Designer Whey Chocolate Whey Protein Powder, Clover Honey, PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Oats , Bananas . Dinner: Ralphs Pepperjack Cheese, Butter , English Muffin, Scrambled Egg , Pork Sausage Patty or Link. Snacks/Other: Nabisco Premium Soup & Oyster Crackers, Chili, Bean and Ham Soup (Home Recipe). more...
3213 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

6 Supporters    Support   

Comments 
You do got this💪😊 
03 Jan 20 by member: jcmama777
Thank you, love all the support that I get on here. It is definitely appreciated ♥️♥️♥️ 
03 Jan 20 by member: AngieJM46
I’m so glad🤗💜💚 Stick around and find what works for you🙌 
03 Jan 20 by member: jcmama777

     
 

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