Magalí Rocío ~'s Journal, 01 January 2020

Weigh In record (no journal entry) for 01 January 2020
99.4 lb Lost so far: 4.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2020:
709 kcal Fat: 34.31g | Prot: 60.77g | Carb: 37.93g.   Breakfast: La Serenísima Leche Deslactosada Descremada, Almendras, Almendras, Castañas de Caju. Lunch: Clara de Huevo, Pollo Relleno, Salsa Bolognesa, Vitel Toné, Nalga. Dinner: La Serenísima Leche Deslactosada Descremada, Inca Arvejas, Felfort Marroc, Piña, Quaker Avena Instantánea, Tratenfu Leche de Almendras y Coco, Peceto, Chia. Snacks/Other: Mantecol Mantecol, Almendras. more...
losing 8.5 lb a week

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