Weigh In record (no journal entry) for 01 January 2020
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126.0 lb
Lost so far: 34.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2020:
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1610 kcal
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Fat: 77.14g | Prot: 119.80g | Carb: 129.71g.
Lunch: Ground Elk Meat (Cooked, Pan-Broiled). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Daisy Light Sour Cream, Fritos Original Corn Chips. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 8.4 lb a week
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