Weigh In record (no journal entry) for 06 September 2010
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299.8 lb
Lost so far: 2.2 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1244 kcal
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Fat: 75.48g | Prot: 89.45g | Carb: 34.49g.
Breakfast: Thousand Island Salad Dressing, Egg Substitute - Southwestern, Granulated Splenda, Light Cream, Coffee. Lunch: Green Peppers, Bacon. Dinner: Green Peppers, Cucumber (Peeled), Lettuce, Pork Roast. Snacks/Other: Advantage Marshmallow Mudslide Bar. more...
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losing 0.2 lb a week
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