Weigh In record (no journal entry) for 31 December 2019
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183.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 December 2019:
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405 kcal
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Fat: 10.50g | Prot: 9.00g | Carb: 69.00g.
Lunch: Ian's Mac & No Cheese - Wheat Free Gluten Free Recipe. more...
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gaining 0.4 lb a week
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