mari.rojasri's Journal, 01 January 2020

140.4 lb Lost so far: 2.9 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1850 kcal

Fat: 78.32g | Prot: 52.23g | Carb: 225.08g.   Breakfast: Fruna Serranita, Minuto Verde Papas Duquesas. Lunch: Vino Tinto de Mesa, Coca-Cola Coca-Cola Zero, Porotos Granados. Dinner: Melón Tuna, Porotos Granados. Snacks/Other: Lay's Papas Fritas, Aceitunas Verdes Rellenas, Palta, Limón. more...

1786 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...