catzcradle's Journal, 06 September 2010

279.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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2113 kcal

Fat: 96.78g | Prot: 136.57g | Carb: 176.16g.   Breakfast: oatmeal bread, White Potatoes (Flesh and Skin), boars head ham, Egg Beaters - Original, Fried Egg without Fat, American Cheese Loaf (Yellow & White), Milk (Whole Milk), Coffee (Brewed From Grounds), 37% Light Buttery Spread. Lunch: All Natural Italian Salad Dressing, semi-sweet chocolate, Natural Whole Grain Brown Rice, diced tomatoes, instant coffee, green onions, onion, Pork Loin (Tenderloin, Lean Only). Dinner: steamfresh, boars head american, tomato, Fat Free Raspberry Vinaigrette, Iceberg Lettuce (Includes Crisphead Types), meatloaf, Chipotle Low Fat Mayonnaise, Golden Classic Oven Roasted Chicken Breast, Marble Rye. Snacks/Other: Baked Cheese Puffs, Smoked Almonds. more...

5356 kcal

Activities & Exercise: Shopping - 3 hours, Car detailing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...