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I seem to have a new set point for whatever reason. I have been around this weight for a while now and am eating less strictly. Down one size of jeans. It's nice not to gain 5 lbs overnight just because you've had dessert! I still want to loose more weight though. Here's to 2020! Happy New Year.
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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