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das war klar...
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131.6 lb
Lost so far: 50.0 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 March 2013:
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648 kcal
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Fat: 20.08g | Prot: 13.01g | Carb: 104.22g.
Breakfast: Kaffee mit Milch, Fettarme Milch 1,5%, Kakao, Schoko Krunchy. Lunch: Laugenbrezeln, Kaffee mit Milch, Apfel. Snacks/Other: Milch Jumbo, Super Knicks. more...
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1633 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 3 hours, Driving - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 18.5 lb a week
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ps--punkky's weight history
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