Weigh In record (no journal entry) for 01 January 2020
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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388 kcal
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Fat: 17.79g | Prot: 14.11g | Carb: 40.87g.
Breakfast: Лента Авокадо Хаас, Багет, Форель Слабосоленая, Слабое Кофе с Сахаром, Огурец (с Кожурой). more...
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gaining 2.3 lb a week
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