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新的一年願望可達成嗎？？？？？？
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144.6 lb
Lost so far: 4.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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234 kcal
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Fat: 10.34g | Prot: 22.72g | Carb: 13.35g.
Breakfast: 拿鐵咖啡, 地瓜葉, 苦苣, 煎雞蛋, 雞胸肉, 小黃瓜, 番茄. more...
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losing 4.6 lb a week
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