Weigh In record (no journal entry) for 06 September 2010
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193.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1858 kcal
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Fat: 31.60g | Prot: 69.38g | Carb: 300.62g.
Breakfast: Pancake Syrup, Blueberry Pancake and Waffle Mix, Light Smooth Peanut Butter, Blueberry Bagels. Lunch: Steak Sandwich. Dinner: Noodle Express - Singapore Curry, Frozen Corn, Smoked Honey Ham (Cooked). Snacks/Other: Chocolate Pudding Snack Pack, Budweiser Beer. more...
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steady weight
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