Weigh In record (no journal entry) for 06 September 2010
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1739 kcal
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Fat: 48.40g | Prot: 80.30g | Carb: 247.79g.
Lunch: Poached Egg, Roast Beef Hash, Roast Beef Hash. Dinner: raspberry, Potato Salad Side Dish, Grilled Zucchini, Carne Asada, Lemon Pepper Shrimp. Snacks/Other: chamoy, watermelon, PEANUT BUTTER COOKIE, 100 Calorie Pack Twinkie Bites, Chile Spiced Pineapple, Licorice Allsorts, Au'some Fruit Juice Nuggets. more...
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gaining 7.0 lb a week
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