littlecopamy's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010
276.4 lb Lost so far: 25.8 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2010:
1525 kcal Fat: 57.71g | Prot: 74.87g | Carb: 175.35g.   Breakfast: CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. Lunch: Cantina Taco - Carnitas, Cantina Taco - Chicken, Cantina Taco - Steak. Dinner: Sliced Strawberry Pound Cake, Yellow Mustard, Mt. Olive Fresh Kosher Dill Pickles, Jumbo Hamburger Buns, Ground Beef (Frozen Patties, Cooked, Broiled), Cantaloupe Melons, Baked Beans, Potato Salad. more...
losing 1.4 lb a week

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