Weigh In record (no journal entry) for 31 December 2019
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109.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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575 kcal
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Fat: 22.86g | Prot: 32.41g | Carb: 59.62g.
Breakfast: Осетрина, Творожный Рулет ББ💙, Геркулес Овсяные Хлопья. Lunch: Якитория Сакраменто Маки, Якитория О Рицу Маки. more...
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gaining 1.8 lb a week
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berza84's weight history
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