Weigh In record (no journal entry) for 06 September 2010
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233.0 lb
Lost so far: 42.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1262 kcal
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Fat: 42.90g | Prot: 122.60g | Carb: 97.27g.
Breakfast: peach. Lunch: chicken breast, progresso italian vegetable. Dinner: chicken breast, chicken noodle soup. Snacks/Other: apple, pistachio, popcorn. more...
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gaining 14.0 lb a week
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tschmick's weight history
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