Weigh In record (no journal entry) for 06 September 2010
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210.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 September 2010:
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1799 kcal
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Fat: 92.47g | Prot: 115.35g | Carb: 143.31g.
Breakfast: Equate Fiber Therapy Sugar Free, Granulated Splenda, Oat Bran Hot Cereal, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Bottled Water, American Cheese, 1/4 lb Single Hamburger. Dinner: Potato French Fries, Broccoli, Garlic-Grilled Jumbo Shrimp, Salmon (Half Portion), Caesar Salad, Stuffed Mushrooms (Appetizer Combo). more...
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losing 2.3 lb a week
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