Weigh In record (no journal entry) for 30 December 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2019:
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75 kcal
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Fat: 2.62g | Prot: 1.25g | Carb: 11.00g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Starbucks Mocha K Cup, Silk Pure Almond Milk - Original. more...
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steady weight
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