Weigh In record (no journal entry) for 30 December 2019
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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320 kcal
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Fat: 1.70g | Prot: 10.52g | Carb: 66.02g.
Breakfast: Smucker's Strawberry Jam, Bagel. more...
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steady weight
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AnneMarie Scott's weight history
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