Weigh In record (no journal entry) for 30 December 2019
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136.0 lb
Lost so far: 6.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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1492 kcal
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Fat: 21.00g | Prot: 38.21g | Carb: 283.02g.
Breakfast: Coca-Cola Kapo Frambuesa , Torta de Yogurt. Lunch: Sushi. Dinner: Sushi. Snacks/Other: Fini Gusanos Ácidos, Hellmann's Mayonesa Supreme, Minuto Verde Choclo Grano. more...
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steady weight
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NachitaFlores's weight history
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