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sunnykate
Journal
30 Dec 19
sunnykate's Journal, 30 December 2019
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Weigh In record (no journal entry) for 30 December 2019
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 December 2019:
2261 kcal
Fat: 104.65g | Prot: 47.44g | Carb: 185.59g.
Breakfast:
Apple Pecan Corn Bread Dressing, Everlasting Rolls, Butter.
Lunch:
Britt's Texas Sheet Cake, Bev's Broccoli Salad.
Dinner:
Sauvignon Blanc Wine, Vegan Cauliflower Mashed Potatoes, Vegan Gravy.
more...
1390 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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