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Just as expected another gain with all the festivities. I am going to start recording again today instead of waiting till the new year. Soon get rid of the Xmas gains though now hopefully :)
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148.0 lb
Lost so far: 55.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2019:
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1903 kcal
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Fat: 62.81g | Prot: 74.45g | Carb: 182.60g.
Breakfast: Clover Light Butter, Bonne Maman Raspberry Conserve, Tesco Fruit & Fibre, Tesco Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tesco Wholemeal Bread. Lunch: Werther's Original Sugar Free, Clover Light Butter, Tesco Reduced Fat Smooth Brussels Pâté, Grapes, Tesco Cheese Curls, Tesco Wholemeal Bread. Dinner: Oreo Cookie, Sharwood's Poppadoms, Tesco Chicken Balti, Carling Lager (Can). more...
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3101 kcal
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Activities & Exercise:
Sleeping - 10 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 4 hours, Yard Work (gardening) - 4 hours, Watching TV/Computer - 4 hours. more...
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gaining 3.0 lb a week
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 Comments
Me too, at least you recorded it! well.. new year new start! Looking forward to no temptations of nice food :)
31 Dec 19 by member: redeyedstormgal
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