Weigh In record (no journal entry) for 30 December 2019
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101.9 lb
Lost so far: 1.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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681 kcal
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Fat: 22.68g | Prot: 44.57g | Carb: 78.82g.
Breakfast: Pan Integral, Salvado de Avena , Tratenfu Leche de Almendras, Arroz Blanco, Pechuga de Pollo sin Piel. Lunch: Pechuga de Pollo sin Piel, Tratenfu Leche de Almendras. Dinner: Tratenfu Leche de Almendras, Zanahoria Cocida, Cuadrada, Mantecol Mantecol, Inca Arvejas, Clara de Huevo, Zapallo, La Serenísima Leche Deslactosada Descremada, Pan Integral, SanCor Crema de Leche. Snacks/Other: Tratenfu Leche de Almendras, Veneziana Pan Integral con Salvado. more...
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gaining 4.6 lb a week
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Magalí Rocío ~'s weight history
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