luissanchezf's Journal, 30 December 2019

at gym
250.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 December 2019:
760 kcal Fat: 37.13g | Prot: 29.02g | Carb: 76.52g.   Breakfast: Starbucks Pike Place Roast (Grande), Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Half and Half or Heavy Cream, Coffee, Thomas' Cranberry English Muffin, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Oatly Oat Milk, Splenda No Calorie Sweetener Packets. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



luissanchezf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.