DanielleRG's Journal, 06 September 2010

191.5 lb Lost so far: 7.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 53.51g | Prot: 122.05g | Carb: 103.72g.   Breakfast: water, green bean casserole. Lunch: tortilla chips, queso blanco, lettuce, refried beans, chicken fajitas with onions and peppers no tortilla, diet pepsi. Dinner: diet sunkist orange. Snacks/Other: budding chicken lunchmeat. more...

2850 kcal

Activities & Exercise: Desk Work - 1 hour, painting rooms & hanging wall paper - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...