Weigh In record (no journal entry) for 06 September 2010
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142.0 lb
Lost so far: 38.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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1184 kcal
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Fat: 52.94g | Prot: 50.59g | Carb: 126.10g.
Breakfast: Unsweetened Iced Tea, Veggie Omelette For Me. Lunch: Water, 12" Medium Veggie Lover's Hand-Tossed Style Pizza. Dinner: Half Iced Tea & Mango Juice, Mild Cheddar Deli Cheese Slices, Organic Mixed Baby Greens Salad, Whole Wheat Bread, Tomatoes, Classic Yellow Mustard, Serrano Pepper. Snacks/Other: 100 Calorie Chocolate Chip Cookie Sticks. more...
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2198 kcal
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Activities & Exercise:
Desk Work - 4 hours, Shopping - 1 hour, Housework - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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