Weigh In record (no journal entry) for 30 December 2019
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121.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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972 kcal
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Fat: 23.11g | Prot: 50.02g | Carb: 143.49g.
Breakfast: Matinal Queijo Fresco Magro. Lunch: Royal Gelatina Morango, Pingo Doce Queijo Flamengo, Museu do Pão Pão de Alfarroba . Dinner: Tangerinas, Kiwi, Roupa Velha. Snacks/Other: Kiwi, Nestlé Barra Cereais Fitness. more...
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gaining 0.1 lb a week
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ACPimenta's weight history
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