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Tricia73
Journal
21 Sep 08
Tricia73's Journal, 21 September 2008
Tricia73's Profile
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Weigh In record (no journal entry) for 21 September 2008
130.0 lb
Lost so far:
16.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2008:
700 kcal
Fat: 36.91g | Prot: 56.87g | Carb: 45.16g.
Breakfast:
Atkins Advantage Chocolate Peanut Butter Bar, eggs.
more...
1626 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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