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on December 20, 2019 I weighed 185 lbs.
So now I am doing my best to get rid of that.
This morning I weighed 180.5 and I'm happy about that!
Tapping would be good for me, if I could remember to do it.
I can't afford to carry extra weight.
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180.5 lb
Lost so far: 7.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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