Weigh In record (no journal entry) for 29 December 2019
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115.5 lb
Lost so far: 2.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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1166 kcal
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Fat: 33.16g | Prot: 44.68g | Carb: 172.97g.
Lunch: 농심 둥지냉면 비빔냉면, 목살구이, 케일, 상추. Dinner: 오뚜기 컵누들 우동맛, 유부초밥. more...
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losing 6.2 lb a week
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○김블리○'s weight history
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