Weigh In record (no journal entry) for 29 December 2019
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194.4 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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1458 kcal
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Fat: 63.55g | Prot: 72.56g | Carb: 147.98g.
Dinner: Santa Ana Patatas Fritas, La Familia Lacon Cocido, Salchicha de Res o de Perros Calientes, Pan Blanco, Campofrío Pizza Barbacoa. more...
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gaining 4.6 lb a week
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sunsum31's weight history
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