Weigh In record (no journal entry) for 07 March 2013
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1630 kcal
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Fat: 64.48g | Prot: 58.57g | Carb: 238.62g.
Breakfast: All Natural Creamy Peanut Butter, Bananas (Large). Lunch: Snap Peas, Avocados, Spicy Hummus Dip, Carrots, Tomatoes. Dinner: Chili Beans in Medium Sauce, Honey Mustard Dip, Lite Raspberry Walnut Vinaigrette, Tomatoes, Sugar Snap Peas, Carrots. Snacks/Other: Watermelon, Peanuts, Wasabi Peas. more...
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losing 1.8 lb a week
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