Jimbo78255's Journal, 06 September 2010

264.0 lb Lost so far: 5.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1422 kcal

Fat: 81.83g | Prot: 64.49g | Carb: 114.47g.   Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Dinner: baked chips, ham cheese sandwich. more...

3062 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...