sniperr74's Journal, 07 March 2013

189.4 lb Lost so far: 27.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 44.38g | Prot: 64.48g | Carb: 109.17g.   Lunch: FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Body by Vi Nutritional Shake Mix. Dinner: Iceberg Lettuce (Includes Crisphead Types), WSHBN LT RSPBRY WLNT VNGRTE, Boneless Skinless Chicken Breast Strips. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...

2424 kcal

Activities & Exercise: Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...