Weigh In record (no journal entry) for 07 March 2013
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159.2 lb
Lost so far: 48.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1651 kcal
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Fat: 68.32g | Prot: 64.35g | Carb: 194.66g.
Breakfast: Extra Lean Turkey Bacon, Extra Lean Turkey Bacon, Sugar Free Pancake Syrup, Gluten Free Waffles, Fat Free French Vanilla Coffee Creamer, Applesauce, Fat Free French Vanilla Liquid Creamer, Instant Coffee (made from Powdered), Water, Tap Water, Instant Coffee (made from Powdered). Lunch: Nonfat Greek Yogurt - Blueberry, Tap Water, Diet Soda, Whopper Sandwich. Dinner: Italian Wedding Soup, Coffee (Instant Powder, Decaffeinated), Fat Free French Vanilla Coffee Creamer, Tap Water. Snacks/Other: Milk Chocolate Candies. more...
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steady weight
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Cheylynn's weight history
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