MMDuff10's Journal, 28 December 2019

142.4 lb Lost so far: 48.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 72.00g | Prot: 31.91g | Carb: 39.79g.   Breakfast: Great Value Heavy Whipping Cream, Dunkin' Donuts Original Coffee Creamer. Lunch: Earth's Pride Organics Baby-Cut Carrots. Dinner: Great Value Cream Cheese, ShopRite Whole Milk Shredded Mozzarella Cheese, Armour Pepperoni Slices. Snacks/Other: Cabernet Sauvignon Wine. more...

1751 kcal

Activities & Exercise: Housework - 44 minutes, Sitting - 3 hours, Resting - 15 hours and 29 minutes, Sleeping - 4 hours and 47 minutes. more...