Weigh In record (no journal entry) for 07 March 2013
|
145.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2013:
|
690 kcal
|
Fat: 21.85g | Prot: 32.85g | Carb: 94.58g.
Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Sharp Cheddar Cheese, 100% Liquid Egg Whites. Lunch: Cheese Pizza, Light Butter Popcorn. Snacks/Other: Fruit Jammers Fruit Snacks. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daanmarie's weight history
|